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Pranayama

Pranayama refers to respiration exercises that clear the physical and emotional obstacles in our body to free the breath so the flow of prana - life energy. Regular and sustained observe of Pranayama will supercharge your whole body! The means that we have a tendency to move, think, act, and particularly breathe contributes to the flow and vitality of prana – the universal energy that runs through USA and everything around USA. Again, through a daily and sustained practise of pranayama, you will be able to supercharge your whole body! On a physical level by victimisation pranayama techniques we will use and strengthen the complete vary of our metabolic process organs. we have a tendency to explore the lower, middle, and higher components of the breath and regulate the inhalation, retention, and exhalation of the breath.  

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Environmental Science: An Indian Journal received 543 citations as per Google Scholar report

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