Flavanoids

 Flavonoids are different mixes found normally in numerous leafy foods. They're likewise in plant items like wine, tea, and chocolate. There are six unique sorts of flavonoids found in food, and every sort is separated by your body in an alternate manner.    Flavonoids are wealthy in cell reinforcement movement and can enable your body to avert ordinary poisons. Remembering more flavonoids for your eating regimen is an incredible method to enable your body to remain solid and possibly decline your danger of some ceaseless wellbeing conditions.